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Latest episode

Amie barrow

Meet Amie Barrow, a Brown University swimmer whose journey from walk-on to Olympian exemplifies relentless perseverance and unwavering determination.

Starting as a walk-on at Brown, Amie earned her place on the team without the initial support of an athletic scholarship. Her commitment paid off when she made history by representing Gambia in the 2024 Paris Olympics, becoming the first woman to swim for her country in Olympic History.

In this episode, we take you behind the scenes of Amie’s inspiring journey. Her story is a powerful reminder that with heart, grit, and relentless drive, anybody can achieve monumental success, embodying the true essence of the Walk-On Mentality.